Are there things that happened in the past that you would like to
revisit? What would it change if you could talk with or confront a person who deeply affected your life?
Age regression allows you to revisit past events. You can see
things as an observer without emotion. Seeing a childhood event through adult eyes could change the impact it had on
your life. You can also see them as an observer where you are safe and protected from any pain or emotion.
Using age regression and "Gestalting" you can have a conversation
with a family member or loved one. You can tell them how you feel or how you felt in the past. You can ask the simplest question,
"Why?" It can offer you freedom over events from the past. This leaves you free to live the life that you want.
Perhaps there is someone who you know it won't help to confront.
This method allows you to do it safely and without any reprecussions. You write the script. It is much like writing a
letter that you have no intention of mailing. It allows you to clear and heal. The control is yours.
These techniques allowed me to free myself of traumatic events
and fears from the past and finally heal. Let me be your guide.